HOTHAUS YOGA & MOVEMENT
HotHaus - Hot Yoga - Zug, Switzerland

HotHaus - Hot Yoga - Zug, Switzerland

Hot Yoga and Movement Studio

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YOGA FOR FLYING & JET LAGS

HOTHAUS YOGAAugust 20, 2023Uncategorized, Yoga Tips

Travelling is great! Flying, however, can play havoc with your body and energy. Disruption to the body’s circadian rhythm and airline cabin pressure, can all cause jet lag disorder, with symptoms…

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RE-STARTING YOUR YOGA PRACTICE

HOTHAUS YOGAAugust 20, 2023Yoga Tips

Nothing in life is a constant, including your relationship with yoga. Holidays, injuries, work, etc all happen. Life happens, and it is completely normal to fall in and out of…

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  • HOTHAUS
    • ABOUT
    • STUDIO HIRE
    • 200h TEACHER TRAINING
  • CLASSES
    • HOTHAUS METHOD
    • CLASS INFO
    • PRICING
    • PRIVATE CLASSES AND TRAINING
    • GUIDE
  • ZUG SCHEDULE
  • BERN SCHEDULE
  • HOTHAUS TV
  • FIND US
  • BLOG

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